Preventing Hyperhidrosis

If you have hyperhidrosis, you can visit hiperidrose tratamento and find the solution. Prevention of hyperhidrosis can be done by doing some habits as follows:

– Shower daily
The regular bath helps keep a number of bacteria on your skin in check.

– Dry your feet thoroughly after bathing
Microorganisms develop in the damp space between your toes. Use a leg powder to help absorb sweat.

– Choose shoes and socks made from natural materials
Shoes made of leather can help avoid sweaty feet by letting the feet to breathe.

– Rotate your shoes
Shoes will not be completely dry last night, so do not wear the same shoes two days in a row if you have trouble with hyperhidrosis.

– Wear proper socks
Wool and cotton socks can absorb moisture, so they help to keep your feet dry.

– Be diligent to change socks
Changing socks once or twice a day will help to dry your feet thoroughly. Women can use pantyhose with cotton soles.